Practising Gratitude day 13

Day 13 Make Memories


Quote
Gratitude is when memory is stored in the heart and not in the mind. Lionel Hampton

Every single day do something that makes your heart sing. Marcia Wieder


Bible Verse
I will perpetuate your memory through all generations; therefore the nations will praise you for ever and ever. Psalm 45:17


Inspiration
Thanks for the Memory Ella Fitzgerald

Memory

Gratitude link
A practical guide to gratitude



To think about or journal
What memories are you most thankful for?
Looking back on memories of hurtful times, what lessons have you learned that you can be thankful for?


Action
Out of the blue, send some flowers to a friend.

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Practising Gratitude day 12

Day 12 Pay Compliments


Quote
I will be generous with my love today. I will sprinkle compliments and uplifting words everywhere I go. I will do this knowing that my words are like seeds and when they fall on fertile soil, a reflection of those seeds will grow into something greater. Steve Maraboli, Life, the Truth, and Being Free


Bible Verse
His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness. 2 Peter 1:3


Inspiration
Thank You for Being a Friend Andrew Gold

Gratitude link
10 Practices



To think about or journal
How do you deal with people paying you compliments?
Do you pay people compliments? To your friends? To total strangers?


Action
Make a positive comment on a website or a blog.

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Practising Gratitude day 11

Day 11 Be Intentional / Be a blessing


Quote
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein

I'm just thankful for everything, all the blessings in my life, trying to stay that way. I think that's the best way to start your day and finish your day. It keeps everything in perspective.
Tim Tebow


Bible Verse
In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive.’ Acts 20:35


Inspiration
Dying College Professor Gives Inspiring Speech

Gratitude link
How Gratitdue Can Change Your Life


To think about or journal
What things can you do to be a blessing to other people?
How have other people blessed you?


Action
Ask someone “How are you really doing?” – and then really listen to the response.

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